Free Self Talk Practice

What you say and think is what you believe! We always say that sports is 90% mental and 10% physical, but we don't ever actually take the time to work on the mental part. What your daughter says to herself is key to her confidence. Grab this practice to finally give her the mental practice she's been missing out on!


  • Affirmation (Confident Self Talk) Cheat Sheet
  • Empowering Phone Wallpapers
  • Video Training 

Results: Self talk awareness and beginning to shift negative thinking to positive self talk!

Game Ready Confidence

A Pre-Game Routine for Your Mindset!

  • Tired of watching your athlete play afraid to make mistakes?
  • Over worrying if she'll perform?
  • Sick of seeing her beat herself up?

Be proactive.
Use this tool to create a pre-game routine in order to mentally prepare for games and show up confident.


Mini Course: Balancing School + Sports Stress Free

Want to help your daughter eliminate stress and overwhelm from trying to balance all the things (school, lessons, practice, games, friends, homework) and avoid burn out?

You can feel: 
👉 Relief that she is taking responsibility for her life! 
👉 Confident that your daughter knows how to manage her stress and overwhelm when things get "busy."

👉 Proud of yourself for giving her tools to not only be successful as a student-athlete today, but as she becomes the woman she wants to be

You're in the right spot! Grab this Mini Course and your daughter will receive the Game Plan Planner (Planner for Athletes) and learn: 
🌟 How to set monthly goals consistently

🌟 How to use a planner and manage her time
🌟 How to create a productive to-do list
🌟 How to chunk big projects/tasks into smaller pieces
🌟 How to prioritize (be more productive)
🌟 How to add self care and eliminate burn out

🌟 How to maintain this weekly planning habit
🌟 How to reflect on each month and create intention looking forward to the next month 
🌟 Practicing daily Mindset Work - inspirational quotes, gratitude practice, journaling questions, affirmations


Join the Facebook Group for Parents: Confidence for Your Athlete

Want to help your daughter or players...feel confident?
Be more valuable to her team?
Turn pressure and nerves into excitement and success?
Let go of failure quickly?

You're in the right spot! Join the community of parents helping parents, live trainings by Paige, resources, and more!


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Let's Get Together!

Fill this quick form out if you are interested in learning more about how we can work together! I will email you to schedule a call so we can get to know each other!