Self Talk Practice

What you say and think is what you believe! We always say that sports is 90% mental and 10% physical, but we don't ever actually take the time to work on the mental part. What your daughter says to yourself is key to her confidence. Grab this practice to finally give her the mental practice!


  • Affirmation (Confident Self Talk) Cheat Sheet
  • Empowering Phone Wallpapers
  • Video Training 

Get Over Mistakes Practice

One of the most challenging things as an athlete is getting over your mistakes. Sometimes it feels like the end of the world when we make a mistake. If your daughter hops on the struggle bus after making mistakes, this practice is for her!


  • Post-Mistake Reflection Worksheet
  • Video Training

Visualization Practice Package

Visualization is KEY to being a great athlete. Not just average. GREAT. Practicing visualization is one of the main components for the girls in The Confident Athlete and their success on and off the field/court. If you or your daughter wants to be the best, you HAVE to download this Visualization Practice Package and start today! 


  • Benefits of Visualization Video
  • How to Visualize Workshop
  • 4 Guided Visualization Audios to listen to

Join the Facebook Group for Parents: Confidence for Your Athlete

Want to help your daughter or players...feel confident?
Be more valuable to her team?
Turn pressure and nerves into excitement and success?
Let go of failure quickly?

You're in the right spot! Join the community of parents helping parents, live trainings by Paige, resources, and more!


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Let's Get Together!

Fill this quick form out if you are interested in learning more about how we can work together! I will email you to schedule a call so we can get to know each other!