FREE RESOURCES

Visualization Practice

Visualization is KEY as an athlete. It's one of the main tools the girls in The Mental Game Mentorship use to level up! If you want to be the best athlete you can be, you have to download this Visualization Practice and start NOW! Create your own success and self confidence through visualization! 

DOWNLOAD

Create Your Sports Routines

By creating your very own routine for pre-game or pre-performance, you are preparing yourself for competition! Your specific and unique sports routine will enhance your confidence, composure, calmness, control, focus, intensity, and consistency. Download to create your own sports routine and build confidence right away!

DOWNLOAD

Daily Routine

Your daily routine is IMPORTANT! Start your day off being grateful, telling yourself what you love about YOU, writing out positive self talk and get rid of the negative opinions, visualize, and remember YOU ARE ENOUGH! Download your daily routine and get started today! 

DOWNLOAD

Dreaming + Goals Worksheet

Dreaming, goal setting + planning is essential to achieving everything you want in life; college dreams, being a great athlete, landing that dream job one day, just downright being a good person. In this workshop you will learn how to efficiently and effectively set goals based off of your dreams! Download the Dreaming  + Goals Worksheet today to get started!!! Take action! 

DOWNLOAD

Paige's Must Reads

Download the list of recommended books that will elevate your game, help you build self confidence, and give you more tools to be the best athlete you can possibly be! 

DOWNLOAD

Contact Me!

📱 (623) 640-8324
📧 [email protected]

Close

50% Complete

Let's Get Together!

Fill this quick form out if you are interested in learning more about how we can work together! I will email you to schedule a call so we can get to know each other!