Your daughter...

  • can't get out of that slump?
  • is frustrated with her performance?
  • is doubting herself?
  • has a fear of failure?

Then, The Mental Game Mentorship is for her!

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This was me as an athlete too! 

I had countless slumps.
I was constantly frustrated when I didn't play to my ability.
I doubted myself ALL the time.
I was TERRIFIED of failing. 

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This is what all of the girls felt like before joining The Mental Game Mentorship...

 

As an athlete, we want...

  • to feel confident
  • to succeed and get to the next level (college, high school, etc.)
  • be a leader on our team
  • to believe in ourselves

 

That's where The Mental Game Mentorship comes in!

Your daughter spends so much time training, but is she spending time training on the mental game?! 

 

In The Mental Game Mentorship we...

What your daughter says and thinks is what she believes! Let's get her practicing how to say and think positive, loving, encouraging, constructive things!

Your mind is extremely powerful! What you see is what you believe. Imagine visualizing yourself getting a homerun in a pressure situation right before your next at bat! You will be feeling a whole heck of a lot more confident than if you are going into that next at bat thinking about the last strike out you had. 

Taking action is key! This is the part that builds confidence!

To build confidence and become the best athletes we can be, we have to create habits and routines that are going to set us up for success. 

Playing a sport competitively, going to school, having a life, and doing all the things in between can get stressful or overwhelming for an athlete. We deep dive into time management, planning, and scheduling tools to set ourselves up for success. I LOVE planners, agendas, and calendars! These tools help us feel in control which leads to confidence! 

Mentorship Programs

INDIVIDUAL MENTORSHIP

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One on one mental training that will elevate the elite girl athlete in her sport + in life. 

Included:

On-boarding Session: An initial one hour session to get to know the girl athlete, explore and create goals for the program, set expectations, and learn the basic mental training skills that will be used throughout the program. 

Coaching Sessions: Bi-weekly 30 minute one-on-one coaching sessions with Paige on an online video call. This one-on-one time ensures full attention to the athlete and her specific needs as an athlete and a person in sports and life. 

Daily Mentorship: The athlete will have 24/7 access to Paige through Marco Polo (video messaging app) to work and practice the monthly mentorship content throughout the month at practice, lessons, games, school, and at home. This allows the athlete to have a very close and personalized mentorship on a daily basis.

Access to All Group Mentorship Workshops and Calls: Not only does the athlete receive one on one coaching, but she is a part of the group mentorship as well! She will learn, grow, be inspired by the elite girl athlete community! Girl Power!

Access: The athlete will have full access to all past material, content, guest speakers, and more with their personal account login.  

Parent Updates: Parents receive updates after all group workshop calls and check-in calls with the inside scoop and ideas on how to support their daughters while they grow!

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GROUP MENTORSHIP

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The Group Program is for close mentorship with the group of elite girl athletes already in The Mental Game Mentorship.

Group mental training that will elevate elite girl athletes in their sport + in life. 

Included:

On-boarding Session: An initial one hour session to get to know the girl athlete, explore and create goals for the program, set expectations, and learn the basic mental training skills that will be used throughout the program. 

Group Workshop Sessions:  Monthly online video call with the athletes and the rest of the girls in the mentorship program to learn new mental training skills and curriculum. 

Group Check-in Calls:  Multiple online video calls with the athletes and the rest of the girls in the mentorship program to stay accountable, re-motivate, and check-in on wins and challenges. 

Daily Mentorship: The athlete will have 24/7 access to Paige through Marco Polo (video messaging app) to work and practice the monthly mentorship content throughout the month at practice, lessons, games, school, and at home. This allows the athlete to have a very close and personalized mentorship on a daily basis.

Guest Speaker Series: Each month, there is a guest speaker to motivate, inspire, educate, and lift up the group of athletes and the Girl Athlete Community. 

Access: The athletes will have full access to all past material, content, guest speakers, and more with their personal account login.  

Parent Updates: Parents receive updates after all individual calls, group workshop calls, and check-in calls with the inside scoop and ideas on how to support their daughters while they grow!

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TEAM MENTORSHIP

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The Team Workshops are for teams who want to work on their mental game consistently!

The workshop sessions will be based off the team's biggest needs. The workshop sessions are coaching and mental training that will elevate the elite girl athletes in their sport + in life in a team setting.

Included:
Workshops: Monthly one hour online video call with the team to learn new mental training skills and curriculum. 

Check In Call: 30 minute check in call to keep consistency and discuss how the training learned in the workshop is going.

Guest Speaker Series: Each month, there will be a guest speaker to motivate, inspire, educate, and lift up the group of athletes and the Girl Athlete Community. 

Access: The athletes will have full access to all past material, content, guest speakers, and more with their personal account login. 

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(3 Month Minimum Required)

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What the athletes, parents, and coaches are saying about The Mental Game Mentorship...

 

Start building confidence!

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Fill this quick form out if you are interested in learning more about how we can work together! I will email you to schedule a call so we can get to know each other!