A Pre-Game Routine for your mindset!
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Tired of watching your athlete play afraid to make mistakes?
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Over worrying if she'll perform?
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Sick of watching her be hesitant?
Be proactive.
Use this tool to create a pre-game routine in order to mentally prepare for games and show up confident.
What will happen when you use Game Ready Confidence?
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Finally sit back and watch your athlete love the game again
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Have confidence knowing that your athlete has ALL the tools to be play without fear
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Watch your athlete feel prepared and confident going into her game
What's included?
What is in the Game Ready Confidence?
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Develop awareness and understanding that it’s okay to feel nervous
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Create intention - know how you want to feel in your game
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Shift your expectations - allow yourself to let go of the outcomes and expectations and play freely
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Plan for failure - create a reminder for yourself when failures and challenges come up (because they will since they are part of being an athlete)