SERVICES

The Mental Game Mentorship 

Customized Individual Program

The Customized Individual Program is for one on one coaching.

Custom and personalized mental training that will elevate the elite girl athlete in her sport + in life. 

Included:

Onboarding: An initial one hour session to get to know the girl athlete, explore and create goals for the program, set expectations, and learn the basic mental training skills that will be used throughout the program. 

Coaching Sessions: One hour monthly one-on-one coaching sessions with Paige on an online video call. This one-on-one time ensures full attention to the athlete and her specific needs as an athlete and a person in sports and life. 

Check-Ins: Bi-weekly 30 minute check-ins will be scheduled to ensure the athlete is on track and staying accountable to the mental training work.

Daily Mentorship: The athlete will have 24/7 access to Paige through Marco Polo (video messaging app) to work and practice the monthly coaching content throughout the month at practice, lessons, games, school, and at home. This allows the athlete to have a very close and personalized mentorship on a daily basis.

Girl Athlete Community: The athlete will be in a group on Slack (collaborative team app) with the rest of the girls in the mental training program for support, collaboration, and building a strong community of force, fierce, girls!

Guest Speaker Series: Each month, there will be a guest speaker to motivate, inspire, educate, and lift up the athlete and the Girl Athlete Community. 

Local Meet Ups: For all of the Local Arizona girls, there will be a meet up once a month where only the girls in The Mental Game Mentorship program will be invited. This will be an intimate experience to meet other force, fierce elite girl athletes, have intentional discussion, and have that one on one time with me!
*All non-local girl athletes will be able to stream in live!

Access: The athlete will have full access to all past material, content, guest speakers, and more with their personal account login. 

Parent Check-Ins: Bi-weekly  15 minute parent check-ins are scheduled to keep the parents are engaged, informed, and alongside their daughter through the mental training program. These check-ins are for questions, support, and guidance! 

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The Mental Game Mentorship 

Group Program

The Group Program is for close mentorship with the group of elite girl athletes already in The Mental Game Mentorship.

A series of workshop sessions which include coaching and mental training that will elevate elite girl athletes in their sport + in life. 

Included:

Onboarding: An initial one hour session to get to know the girl athlete, explore and create goals for the program, set expectations, and learn the basic mental training skills that will be used throughout the program. 

Workshop Sessions:  Monthly one hour online video call with the athletes and the rest of the girls in the mentorship program to learn new mental training skills and curriculum. 

Mentorship: The group of athletes will have access to Paige through Marco Polo (video messaging app) to work and practice the workshop session content throughout the month at practice, lessons, games, school, and at home. This allows the athlete to have a very close and personalized mentorship on a daily basis.

Girl Athlete Community: The athletes will be in a group on Slack (collaborative team app) with the rest of the girls in the mental training program for support, collaboration, and building a strong community of force, fierce, girls!

Guest Speaker Series: Each month, there will be a guest speaker to motivate, inspire, educate, and lift up the group of athletes and the Girl Athlete Community. 

Local Meet Ups: For all of the Local Arizona girls, there will be a meet up once a month where only the girls in The Mental Game Mentorship program will be invited. This will be an intimate experience to meet other force, fierce elite girl athletes, have intentional discussion, and have that one on one time with me!
*All non-local girl athletes will be able to stream in live!

Access: The athletes will have full access to all past material, content, guest speakers, and more with their personal account login. 

Parent Check-Ins: Every 3 months, there will be a scheduled parent check-in call to reflect on their daughter's progress in the program. 

Get Started!

The Mental Game Mentorship 

Team Program

The Team Workshops are for teams who want to work on their mental game!

The workshop sessions will be based off the team's biggest needs. The workshop sessions are coaching and mental training that will elevate the elite girl athletes in their sport + in life in a team setting.

Included:
Workshops: Monthly one hour online video call with the team to learn new mental training skills and curriculum. 

Mentorship: The team players will have 24/7 access to Paige through Marco Polo (video messaging app) to work and practice the workshop session content throughout the month at practice, lessons, games, school, and at home. This allows the athlete to have a very close and personalized mentorship on a daily basis.

Guest Speaker Series: Each month, there will be a guest speaker to motivate, inspire, educate, and lift up the group of athletes and the Girl Athlete Community. 

Access: The athletes will have full access to all past material, content, guest speakers, and more with their personal account login. 

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Investment: $50/month per athlete (3 Month Minimum Required)

Get Started!

The Mental Game Mentorship 

Team Workshops

The Team Workshops are for teams who want to work on their mental game!

The workshop sessions will be based off the team's biggest needs. The workshop sessions are coaching and mental training that will elevate the elite girl athletes in their sport + in life in a team setting.

Included:

Workshop Sessions: 
- Visualization 
- Building Self Confidence
- Routines + Habits
- Dreaming + Goal Setting
- Change Your Story
- Limiting Beliefs
- Overcoming Failures
- YOU are a Leader
- Hard Conversations 
- Positive Self Talk 

Q+A Session: There is always time for questions (mental training questions, recruiting questions, college experience questions, etc.) after the workshop session. 

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Investment: $150 Per Workshop Session

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The Mental Game Mentorship 

Mentorship Membership

COMING SOON! 

Included

- Access to recorded workshop sessions
- Access to recorded guest speakers 
- Worksheets 
- Guided Visualization Practices 
- Access to Private Elite Girl Athlete Community 

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Investment: $37 Monthly 

Get on the Wait List!

Speaking

Book me to speak at your next practice, team banquet, conference, or a panel! 

I am passionate about how sports has impacted my life. My mission is to inspire and motivate young women to reach their full potential. 

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Where have I been?
- Club Teams' Practices
    - 16U Firecrackers Softball
    - 14U Batbusters Softball
   - 10U Firecrackers Softball
   - 14U Firecrackers Softball
   - Fortitude Volleyball

- High School Teams' Practices
   - Centennial Softball
   - Cactus Shadows Softball
   - Ironwood Softball
  - Sandra Day O'Connor Softball
   - Liberty Softball 

- Positive Coaching Alliance Workshops
   - Social Media 
   - Double Goal Coach 
- Career + College Day at Arroyo

Total: 700+ Athletes, Parents, and Coaches

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What the athletes and parents are saying about The Mental Game Mentorship...

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Fill this quick form out if you are interested in learning more about how we can work together! I will email you to schedule a call so we can get to know each other!