SERVICES

The Mental Game Mentorship 

Individual Mentorship

The Customized Individual Program is for one on one mentorship and mental training that will elevate the elite girl athlete in her sport + in life. 

Included:

  • On Boarding Session
  • Coaching Sessions 
  • Check-Ins
  • Daily Mentorship
  • Girl Athlete Community
  • Guest Speaker
  • Access
  • Parent Check Ins
Get Started!

The Mental Game Mentorship 

Group Mentorship

The Group Program is for close mentorship with the group of elite girl athletes already in The Mental Game Mentorship.

A series of workshop sessions which include coaching and mental training that will elevate elite girl athletes in their sport + in life. 

Included:

  • On Boarding Session
  • Monthly Group Workshop Sessions
  • Group Check-Ins
  • Daily Mentorship
  • Girl Athlete Community
  • Guest Speakers
  • Access
  • Parent Check-Ins
Get Started!

The Mental Game Mentorship 

Team Mentorship

The Team Workshops are for teams who want to work on their mental game!

The workshop sessions will be based off the team's biggest needs. The workshop sessions are coaching and mental training that will elevate the elite girl athletes in their sport + in life in a team setting.

Included:

  • Monthly Workshop Sessions
  • Monthly Check-In
  • Girl Athlete Community
  • Guest Speakers
  • Access
  • Coach Check Ins

 

Get Started!

The Mental Game Mentorship 

Team Workshops

The Team Workshops are for teams who want to work on their mental game!

The workshop sessions will be based off the team's biggest needs. The workshop sessions are coaching and mental training that will elevate the elite girl athletes in their sport + in life in a team setting.

Included:

Workshop Sessions: 
- Visualization 
- Building Self Confidence
- Routines + Habits
- Dreaming + Goal Setting
- Change Your Story
- Limiting Beliefs
- Overcoming Failures
- YOU are a Leader
- Hard Conversations 
- Positive Self Talk 

Q+A Session: There is always time for questions (mental training questions, recruiting questions, college experience questions, etc.) after the workshop session. 

Schedule Now!

Speaking

Book me to speak at your next practice, team banquet, conference, or a panel! 

I am passionate about how sports has impacted my life. My mission is to inspire and motivate young women to reach their full potential. 

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Where have I been?
- Club Teams' Practices
    - Firecrackers - Arizona Softball
    - Batbusters Softball
   - Hotshots - Arizona Softball
   - Amore Soccer
   - Fortitude Volleyball

- High School Teams' Practices
   - Centennial Softball
   - Cactus Shadows Softball
   - Ironwood Softball
  - Sandra Day O'Connor Softball
   - Liberty Softball 

- Positive Coaching Alliance Workshops
     - Social Media 
     - Double Goal Coach 
- Career + College Day at Arroyo
- Crossfit Kids + Athlete Classes

Total: 1000+ Athletes, Parents, and Coaches

Schedule Now!

What the athletes, parents, and coaches are saying...

 

Start building confidence!

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Let's Get Together!

Fill this quick form out if you are interested in learning more about how we can work together! I will email you to schedule a call so we can get to know each other!