If you want to start choosing different and confident thoughts, you have to practice!
1️⃣Brainstorm positive statements about yourself - be super nice!
Examples: I am strong!, I can do hard things!, I will always bet on me., I am valuable!
2️⃣Write them down!
3️⃣ Put them somewhere you'll see!
4️⃣Say them out loud over and over again!
It's that easy!
Respond with a 💪 if you are going to take action and use affirmations to build confidence!
Keep on keepin’ on,
A Pre-Game Routine for Your Mindset!
Use this tool to create a pre-game routine in order to mentally prepare for games and show up confident.