Have you ever wondered what it would feel like to be truly confident? The best version of yourself?
I’ve got you covered, girl! 👍
In this video, we are going to actually practice visualization. Like right here, right now!
You all know that I teach the girl athletes in my programs visualization.
I teach visualization because it’s a simple, yet incredibly powerful tool to create confidence and find more success!
I want you to know how it feels to visualize your best self. Your most confident self.
So, close your eyes and get ready to visualize.
✨How you want to feel before you go to compete.
✨What you want to do in your games/competition.
✨How you want to show up.
✨What you want to believe about yourself.
Practice this over and over to really embody this confidence!
🔥 Challenge: Get a photo of you visualizing before a game or practice and submit it in my Athlete Photo Entry to be featured in my social media!
Keep on keepin’ on,
A Pre-Game Routine for Your Mindset!
Use this tool to create a pre-game routine in order to mentally prepare for games and show up confident.