🤦♀️We are always the hardest on ourselves.
🤦♀️Our own worst critic.
😑I remember as an athlete, I was thinking…
😑I could have done that better.
😑My teammate is so much better at hitting than me.
😑I want to be better so badly.
😑Even though we won, I’m still mad about that one play.
Being our own worst enemy is exhausting and just depressing sometimes. It leads to burn out and lack of motivation. We squeeze all the fun out of playing and competing.
🌈Good news! Here is the solution. A start to helping your daughter give herself some grace, patience, self love, and confidence.
🌟Solution: Changing the way she thinks and talks about the game and herself as an athlete.
This changed everything for me.
After I started visualizing success, practicing self talk, and being mindful…
😄I was happier as an athlete and a person.
😄I was a better teammate, friend, and daughter.
😄I was more successful - like doubled my batting average in one year, tripled the amount of at bats I got in one year, had more home runs collectively than the first three years of my college career, and now I own my very own business (adulting, right there)!
🙌Changing my thoughts was a game changer in sports and life.
✅Start now. Don’t wait till she’s older. She needs to work her mental game now!
Gift my Visualization Practice Package to your daughter (you should probably do it too). I mean, it’s FREE! ⬇️⬇️⬇️
Download the Visualization Practice Package today
Keep on keepin’ on,
A Pre-Game Routine for Your Mindset!
Use this tool to create a pre-game routine in order to mentally prepare for games and show up confident.