This was totally me. I was afraid to make mistakes in PRACTICE!!!
Isn't practice where we were supposed to mess up, fail, make mistakes, so we could get better?! 🤷♀️
I was so afraid that if I wasn't perfect, I wouldn't make the lineup OR I would be judged OR I wasn't good enough.
THIS IS NOT TRUE!!!! 🙅♀️🙅♀️🙅♀️
All of you girls that are putting this pressure on yourself, we are STOPPING that crap!
We are going to start playing for ourselves.
🖐YOU are going to start playing for YOU!
🖐YOU are going to start playing the game because YOU love it!
When you play for YOU, leave it out on the field, play with confidence, forget the results and the statistics, YOU are going to be a rockstar, sister!
So, how?! Here it is. ⬇️⬇️
💭VISUALIZE YOUR BEST SELF 💭
💫You are going to close your eyes.
💫See the most confident, powerful, strong, beautiful, happy, version of you.
💫What does that look like?
💫What do you look like?
💫How do you walk?
💫How do you talk?
💫How do you show up?!
💯Okay, now do that 100 more times. Then another 100 more times.
GIRLS! What you say and think to yourself is what you believe!
Start showing up for YOU and the results will fall into place.
⭐️You will get the clutch hit.
⭐️You will make the diving plays.
⭐️You will make the game winning shot.
⭐️You will be successful!
Let's do it! Visualize!
You've got this girl! 💗
A Pre-Game Routine for Your Mindset!
Use this tool to create a pre-game routine in order to mentally prepare for games and show up confident.