I have a lot of girls (and adults) ask me how do I balance it all?
👉How do you go from practice to lesson to game to practice and STILL get really good grades?
👉How do you get your homework done and be a top notch athlete?
👉How do you do it all without feeling so stressed out?
You're probably thinking, duh, I knew that. BUT, it's hard to figure out how to do all those things and do them well. I'm here to help you with that HOW! 🤷♀️
My #1 secret to being a successful student, athlete, friend, and family member is...
⚡️⚡️MY PLANNER! ⚡️⚡️
Yep! 1 tool took me from grade school all the way till today. It's like my 2nd Bible. 📔🙏
How do you use that thing to your advantage though? Let's relieve that stress you're feeling! 👇
1. Know the end goal.
⭐️Homecoming (School Dance)
2. Know the actions and steps to get to the end goal.
💥Example: For a test...
💥Make flash cards
💥Take practice quizes
💥Discuss material with a study buddy
3. WRITE IT DOWN IN YOUR PLANNER!
✍️When you have an end goal, write the due date in your planner and work backwards.
✍️Plug in the actions and steps leading up to that end goal!
When you do this...
😊You'll never forget things - STRESS RELIEVER
😊You'll actually take action and accomplish your goals - STRESS RELIEVER
😊You'll stay organized - STRESS RELIEVER
We work hard on balancing being a student-athlete in the Mental Game Mentorship, if you need help with this, send me a message! 💌
💕You've got this girl!
A Pre-Game Routine for Your Mindset!
Use this tool to create a pre-game routine in order to mentally prepare for games and show up confident.