You have to fight em’ 👊👊👊
The negative thoughts are going to come up.
“You suck at this.”
The self doubt will creep into your head.
“You aren’t good enough.”
The fear will sink in.
“You can’t do this.”
So you have to fight back! 👊👊👊
Question the 💩 out of your thoughts.
1️⃣ When those negative thoughts come up, you have to start questioning them.
When you are thinking, “I suck at this”...
Ask yourself these questions…
❓Is this true?
❓Is this 100% true?
❓Do I really suck at this? All the time?
❓Does this define who I am?
You will start to challenge your negative thoughts by asking these questions.
You will start to disempower those negative thoughts.
You will start to realize what is ACTUALLY true.
2️⃣ Use positive affirmations.
Create positive, confident, empowering statements!
I am strong.
I am confident.
I am worthy.
I am capable.
I can do anything I set my mind to.
I am valuable.
3️⃣ Embrace it all.
⚡️Question those negative thoughts.
⚡️Write down the positive affirmations.
⚡️Say them out loud.
⚡️Act as if you ARE your positive affirmations.
And always, keep on keepin’ on. Get back up. Keep fighting. Keep going!
If you are NOT feeling confident and this is something you struggle with…
I’VE GOT YOU, GIRL!
Sign up for my FREE Online Workshop: 3 Reasons You Aren’t Feeling Confident. I can promise you we will be talking more about these negative thoughts in there.
It’s going down on June 22nd! Get in there!!!
Keep on keepin’ on,
P.S. Did you see this FREE College Planning 101 Summit (virtual) that I'll be speaking at? Register for FREE and get a FREE guide on the recruiting process too!
A Pre-Game Routine for Your Mindset!
Use this tool to create a pre-game routine in order to mentally prepare for games and show up confident.