You want that starting spot or a different position so bad!
Here’s how! 👇👇👇
1️⃣ Communicate with your coach
I know this can be a scary or uncomfortable conversation, but it’s the most important step! You have to know what the coach wants out of you and what the team needs in order to figure out what you can do to earn that starting position.
2️⃣ Set the goals
Once you know what you need to work on or improve on, you can set goals!
3️⃣ Set the action goals and take action
Now, it’s time to get to work. Figure out what you need to work on daily. Weekly. CONSISTENTLY in order to accomplish those goals that will get you that starting spot.
4️⃣ Learn from your mistakes
Don’t be afraid to make mistakes. Just because you make a mistake doesn’t mean you won’t get a starting spot. It’s what you do with the mistakes. The athlete that knows how to learn and get better from their mistakes will be the most successful!
5️⃣ Seek help!
Reach out to people who inspire you, people with experiences, other coaches, your teammates, your parents! Surround yourself with people who are going to push you, support you, cheer you on, and inspire you.l
Then, outwork everyone! 👊👊👊
💪 You’ve got this girl!
Don’t forget to work on your mental game too!! One way you can incorporate some mental work is with visualization.
Download my FREE Visualization Practice Package and start working on that daily.
Visualize yourself accomplishing your goals.
Visualize yourself as the starter.
Visualize the most confident version of you!
Keep on keepin’ on,
A Pre-Game Routine for Your Mindset!
Use this tool to create a pre-game routine in order to mentally prepare for games and show up confident.