How to get your daughter motivated when she's not feeling motivated

Oct 17, 2022

This is pretty funny because as I am working on this email, I didn’t really feel like doing it… wasn’t feeling the motivation to get things done.

So, how did I get it done?
πŸ‘‰ I wrote it down in my action goals in the beginning of the month.
πŸ‘‰ It was written in my planner for today.
πŸ‘‰ It was part of a plan.
πŸ‘‰ I used a little self-talk like…

πŸ‘Getting this email done will be easy.
πŸ‘I can do this.
πŸ‘ It will take me 15-30 minutes to get it all done and then I can relax.

This is how your daughter can stay motivated when she’s not feeling motivated!
βœ… Setting the goal
βœ… Setting the action goals
βœ… Mapping out the action goals in a planner/agenda
βœ… Create positive self-talk to support those actions and the plan

We are working on this exact process in Mindset Lessons this week! Have your daughter come join us so she can stay motivated when she’s not feeling motivated!

Schedule this week’s lesson here!

πŸ’• Paige

P.S. Could she use a little help using a planner/agenda? Being better with time management? Juggling all the things in her life? You can check out and grab the Mini Course: Balancing School + Sports Stress Free here!

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