How to help your daughter step into her confidence!
Have you ever thought about how your choice of words affect your athlete? The phrases you use to cheer her on? What you say to her after a game?
Have you ever said any of these things (you're not in trouble haha)?
🗯Stop dropping your shoulder!
🗯Don't lose her!
🗯Why would you go for that ball?
🗯Your stats are on fire!
🗯You are so talented!
Even though these seem like pretty harmless phrases, there are more positive, empowering, confident ways to say these kinds of things.
They might sound like this...
💪 Keep your shoulder up and stay tall!
💪 Go right after her!
💪 What are some wins and challenges from the game today?
💪 Your effort and your attitude was on fire!
💪 Your hard work is paying off!
The words, thoughts, and things we tell ourselves are so important because...
What we say and think is what we believe!
So, we want to say, share, and think what we want to happen in games and practices rather than the opposite.
It's a really simple shift, we just have to be more aware!
In this workshop for parents, Help Your Daughter Step into Her Confidence, we will cover...
👊 Understanding how to change our language to help your athlete perform better
👊 Better communication between athletes and parents/coaches (like those car rides home)
👊 How to actually work on the mental part of the game with your athlete
It truly starts with you at home! I can't wait to have an impactful discussion on this with you!
Keep on keepin’ on,
A Pre-Game Routine for Your Mindset!
Use this tool to create a pre-game routine in order to mentally prepare for games and show up confident.