I know I talk about thoughts and words and self talk a lot, but I’m SO serious!
Your words are so incredibly powerful.
They can be the difference in you being confident or stuck in the self-sabotage cycle for wayyyyy too long.
I can C L E A R L Y remember in my first 3 years playing college softball for Northwestern, I was telling myself such crap 💩 (not the smiling emoji kind).
I remember going into my at-bats telling myself things like…
🙄 I can’t get a hit off this girl
🙄 If I don’t get a hit, I’ll get pulled out of the lineup
🙄 If I don’t get a hit, my batting average will drop
🙄 If I don’t get a hit, I’ll disappoint my parents
Literally setting myself up for failure. I was defeated before I even stepped in that box. I didn’t even give myself a real shot.
I can also C L E A R L Y remember when I started telling myself powerful words instead.
🔥 Hitting is easy
🔥 I can hit anything this girl throws me
🔥 Whatever happens, happens
🔥 I’m a freakin’ good hitter
If you want different results and confident beliefs about yourself, you HAVE to start practicing what you are telling yourself and thinking about CONSISTENTLY! Just like you practice physically at team practices and lessons.
Which is why I created the “Self Talk Practice” freebie that you can download and start practicing exactly this consistently!
🖥 Video Training
🥰 Affirmation Cheat Sheet Printable
📱Empowered Phone Wallpapers (super cute)
You won’t regret it.
Keep on keepin’ on,
A Pre-Game Routine for Your Mindset!
Use this tool to create a pre-game routine in order to mentally prepare for games and show up confident.