I’m calling you out today! 😬😳
You know that moment I’m talking about. When you’ve made a mistake and…
😡 It’s all you can think about.
😡 You’re being super hard on yourself.
😡 Telling yourself you suck.
😡 Feeling like total crap all day.
😡 You’ve got a bad attitude.
Even though… you did a lot of other really great things.
What’s the point of it?! What’s the point of being negative? 🤷♀️
Hint, hint… the answer is there is NO POINT! 🤗
And I’m sure you’re thinking, “okay, well great Paige, but it’s hard to be positive in these moments.”
I know! I get it. 💯.
I want you to think about pushing back against the negativity.
I want you to think about questioning it right back.
I want you to think about getting curious about your negative thoughts.
Here are some ideas…
🔸 What if I just learn from this?
🔸 What if I show up even better the next time?
🔸 What is this teaching me?
🔸 What if I let it go?
🔸 What if I release the negative?
🔸 What if I thought about this differently?
🔸 What if I go into my next game with confidence?
🔸 What if I told myself empowering things?
🔸 What if I gave myself some grace?
It just takes a simple shift in mindset to turn things around.
You can do it! 📣
Leave the negativity behind. It’s just holding you back from being your best self!
This is what I want my girl athletes to know in The Confident Athlete. To think differently. To push back. To question their thoughts and choose new ones. AND IT’S WORKING! 🔥
Want more of this?
Join The Confident Athlete! We start this JANUARY! I can’t wait to see you there!
Keep on keepin’ on,
A Pre-Game Routine for Your Mindset!
Use this tool to create a pre-game routine in order to mentally prepare for games and show up confident.