Self Talk Practice

Copy-of-Self-Talk-Practice-ThumbnailWhat you say and think is what you believe! We always say that sports is 90% mental and 10% physical, but we don't ever actually take the time to work on the mental part. What your daughter says to herself is key to her confidence. Grab this practice to finally give her the mental practice she's been missing out on!


  • Affirmation (Confident Self Talk) Cheat Sheet
  • Empowering Phone Wallpapers
  • Video Training

Results: Self talk awareness and beginning to shift negative thinking to positive self talk!

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