I am a Girl Athlete Mindset Mentor and I played softball what feels like my whole life. Growing up, I lived and breathed sports, just like you! But... it wasn't always sunshine and rainbows.
I quickly learned that I hated failure and I was bad at it. I had really high standards for myself as an athlete growing up and even today. I mean, at 10 years old, my heart was set on playing college softball (I ended up playing for an amazing school, Northwestern University). When I didn't meet my expectations, my dad's expectations, my coach's expectations, it was like the world was ending.
I was afraid to make mistakes.
When I failed, I believed I was a failure.
I didn't have the confidence that I wanted.
I sure as heck didn't trust myself and felt so much doubt.
I struggled through my first 3 years in college on the hitting side of things. It wasn't until my SENIOR year when things changed for the best. I finally decided to focus on 1) giving it my all 2) having fun 3) whatever happened, happened. To me this was finally letting go of the results. I ended up doubling my batting average and tripling the amount of my at bats with this mindset shift.
So, I decided to be a Mindset Mentor because I knew in my heart and soul that girls after me NEEDED to work on their mindset in order to be successful at softball, sports, and LIFE!
Because, when we feel good, we play good!
I feel this! Learn more about how to work with Paige!struggle with her confidence?
get down on herself?
worry about what other people think?
overthink in her games?
to feel confident?
to be more valuable to her team?
to come in clutch under pressure?
to let go of mistakes quickly?
A Pre-Game Routine for Your Mindset!
Video Training
Downloadable Game Ready Confidence PDF
Opportunity to add Pre-Game Guided Visualization MP3
24 Weeks Self Paced Training Program
Live Zoom Calls with Paige for Implementation and Q+A
Tools to build confidence
Worksheets and Exercises for Accountability
Guest Coaching Calls
Lifetime Access to Course
Online Group Lessons
Weekly
Tools to build confidence
Coaching + Mentorship
Customized workshops for team
Tools to build confidence
Worksheets and Exercises for Accountability
Examples of topics: Leadership, Communication, Letting Go of Mistakes, Self Talk, Body Language, etc.
Feel Amazing Naked Podcast • Her Sports Story Podcast • Going Yard Podcast • Sole Sisters Podcast • A Clear Mind Podcast • Compete Every Day Podcast • All Sports Best Podcast • Get the Pancake Podcast • 951 Podcast • Everybody Pulls the Tarp Podcast • The Family Brain Podcast • The Athletic Scholarship Podcast • Raising Daughters Podcast • Master Your Mindset Podcast • Success is a Choice Podcast
Paige has countless hours of experience as an athlete and in the personal development space (through competing in DI softball to being a certified trainer for Positive Coaching Alliance). She has now mentored 500+ girl athletes. To learn more about Paige, click below!
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"Thank you so much for everything these past 6 months Paige. You have truly helped me gain so much confidence not only in sports but also in my life. I use the affirmations daily and continue to use self talk, breathing, and visualization before, during, and after my games. I feel I have made such huge strides and my confidence is on a whole new level. I am so thankful for this program and everything it taught me."
What you say and think is what you believe! We always say that sports is 90% mental and 10% physical, but we don't ever actually take the time to work on the mental part. What your daughter says to yourself is key to her confidence. Grab this practice to finally give her the mental practice!
Includes:
I am STRONG. I am BEAUTIFUL. I am in POWER. I TRUST myself. I CHARGE forward when things get tough. I trust my GUT. I love CHALLENGES. I can do anything I set my MIND to. I EMPOWER others around me. I LEAD with purpose. I bet on MYSELF. I am a DREAMER and a DOER. I make a DIFFERENCE and I am IMPORTANT. I choose HAPPINESS. I am a WARRIOR in competition and life.
I am CONFIDENT.
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