If you read this title and thought… “my daughter needs this so bad.” I’m actually glad because I know I can help you help her with this.
Athletes are typically their own worst enemy. Their biggest critic. This is something that helps them improve and push themselves past limits, but it can also be detrimental to growth too.
It can be hard to find that balance.
Loving ourselves can be weird, awkward, and uncomfortable. It’s not a natural thing to just love on ourselves. But, your daughter needs to learn how to love on herself just like any other skill she learns out on the field or court so she can believe in herself and feel confident.
So, here’s a message for your daughter (and probably for you too as a parent):
You are already enough. Enough is our birthright. That enough is who we are and who we’ve always been.
What if you really believed that? What if your daughter really believed that?
Well, that’s exactly what we are going to be working on this week during Mindset Lessons. How to believe that we are truly enough. It’s going to be so good. I seriously can’t wait to help your daughter learn that she is enough in every step of the way on her journey!
Schedule her for this week’s Mindset Lesson here. I promise you won’t regret it.
See your daughter this week!
P.S. Did you get the Mini Course that launched last week, Balancing School + Sports Stress Free?! If your daughter is feeling the stress and overwhelm trying to do all the things, this one’s for her! Grab that Mini Course here!
A Pre-Game Routine for Your Mindset!
Use this tool to create a pre-game routine in order to mentally prepare for games and show up confident.